This tea is not only delicious but it is healthy. It may boost your immunity and fight off the common cold. Echinacea has anti- inflammatory, antioxidant and antiviral properties, this make it very popular as an herbal supplement and it can be found in many commercial products.
Echinacea also called the purple coneflower, has three species of plants under the Echinacea classification, Echinacea Purpurea, Echinacea Pallida and Echinacea Angustifolia. Echinacea comes from the daisy family and has a sweet and floral flavor. Echinacea Tea has long been used as a natural remedy.
This post may contain affiliate links. If you make a purchase through the link, I may receive a small commission.
Benefits of Drinking Echinacea Tea
Echinacea Tea Boost Your Immunity. Echinacea offers antibacterial properties that prevent pathogens from making you sick. It can soothe a sore throat and minimize aches and pains caused by the common cold and flu. According to studies done on Echinacea, it can also shorten the recovery time of the common cold by one and a half days.
Echinacea Tea Can Help Control Blood Sugar. Studies show that having Echiancea in your bloodstream, can help keep your blood sugar from spiking if you are diabetic or prediabetic. It can also keep your blood sugar from plummeting.
Echinacea Tea Can Prevent Infections. Echinacea Tea has antibacterial powers, that can fight off yeast infections and urinary tract infections. The chemical compounds found in Echinacea, prevent the replication of damaged cells, stopping infections from taking hold.
Echinacea Tea Can Help Aid in Healthy Cell Growth. Echinacea Tea contains antioxidants, which destroy free radical that age and damage cells in the body prematurely.
Echinacea Tea Can Help Manage Anxiety and Lower Blood Pressure. Echinacea helps to regulate the synapses that aid in communication between your body and brain. It can limit the physical affects of your fears and help you to feel calmer. Anxiety also plays into high blood pressure, so the effects of Echinacea contribute to controlling blood pressure in additional ways.
Echinacea Tea Can Improve Your Mood. The fragrance of Echinacea has been show to help decrease feelings of sadness and stress. It can trigger the release of dopamine, which is known as the hormone that controls happiness. Echinacea may also decrease cortisol levels, which is known as the stress hormone.
Echinacea Tea Can Reduce Inflammation. Echinacea Tea has anti- inflammatory properties. It has been suggested for use by individuals who suffer from rheumatoid arthritis, ulcers, Crohn’s Disease and other conditions caused by or worsened by inflammation.
Although generally safe to drink, some people can suffer an allergic reaction from Echinacea, if they are allergic to the Echinacea plant.
Echinacea Tea is a delicious, aromatic and healthy beverage. It can boost your immune system and help calm your anxiety. When its cold season, it might be a good idea to keep this tea on hand, to help boost your immunity or to shorten your recovery time if you do catch a cold.
Below is a link to a brand that makes many types of teas that I enjoy.
This research has been done by me, for the benefit of my readers. I am in no way a doctor and therefore recommend my readers decide for themselves what they will do with the information provided. Sharing is Caring. If you have a medical condition, always talk to your physician before taking supplements.