Rose hips have numerous health benefits, it is rich in antioxidants, can help with weight loss, boost your immune system and more. It is a good source of vitamin C and other vitamins and minerals. Rosehip Tea is also Caffeine free, making it a good choice for those looking for herbal teas without caffeine.
Rosehip tea is an herbal tea made from the fruits of the rose plant. Rose hips are small, round and typically red or orange. It has a floral flavor that is slightly sweet with a tart aftertaste. Even though its not actually made from the floral petals of the rose plant, it still has amazing color when brewed.
There are two main types of rose hip seeds used to make tea, Rosa Rugosa and Rosa Canina. These rose plants are native to Asia, North Africa and Europe, but they are often grown in other countries as well.
Brewed rosehips look deep red in color and feature a tangy and sweet aroma. Rosehips tea has a flavor similar to green apples, plums and hibiscus tea.
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6 Benefits of Drinking Rosehip Tea
Rosehip Tea is Rich in Antioxidants. The antioxidants found in Rosehip tea help to protect or reduce cell damage caused by free radicals. Studies show that Rosehips have the highest capacity of antioxidants, which have anti-cancer abilities. The antioxidants seek out and neutralize free radicals before they can cause oxidative stress and they inhibit the growth of cancerous cells.
Rosehip Tea May Help With Weight Loss. Consuming Rosehip tea may help manage weight and accelerate weight loss. Rose hip from the Rosa Canina plant, is higher in an antioxidant called tiliroside, which may have fat burning properties.
Rosehip Tea may Boost Your Immune System. Rosehip Tea has a high concentration of Vitamin C. Vitamin C stimulates the production of white blood cells, which protect your body against infection. It can also help fend off the common cold and flu. Rosehip tea also contains vitamin E, a powerful antioxidant that protects against premature aging and other degenerative diseases.
Rosehip Tea Helps With Digestion. The anti-inflammatory properties of this tea help soothe stomach muscles to prevent stomach cramps, heartburn, and bloating. It helps to improve the absorption of nutrients due to its high concentration of antioxidants. The flavonoids it contains help to break down food more efficiently. Rosehip tea is known to have both laxative and diuretic properties, which can help the body eliminate toxins and unwanted fats and salts in an efficient way.
Rosehip Tea may Help Reduce Blood Pressure. Rosehip Tea is high in flavonoids, which are antioxidants that have been shown to reduce blood pressure in people with elevated levels and improve blood flow to the heart. The anti-inflammatory properties of Rosehip tea help to reduce inflammation in the arteries and blood vessels to improve circulation, therefore regulating blood pressure and decreasing the risk of cardiovascular disease.
Rosehip Tea May Reduce Pain and Inflammation. Rosehip tea is rich in anti-inflammatory compounds. These compounds are known to reduce joint pain and increase hip mobility. Rosehips decrease inflammation by inhibiting the production of inflammatory proteins.
Rosehip tea may cause allergic reaction in individuals who are sensitive to the plant. If you are on any medications, always talk to your doctor before consuming any herbal teas.
Rosehip tea is naturally caffeine free and can be brewed using fresh or dried rose hips. This delicate, floral flavored, tart tea, boast numerous health benefits, from boosting your immune system to reducing pain. Make yourself a cup and enjoy the healthy benefits.
For an unblended Rose Hip Tea, see the link below.