The Health Benefits Of Moringa Tea

Moringa is a nutrient dense plant. The entire plant has been used for medicinal purposes. It has numerous health benefits, that include boosting your immune system, treating constipation and fighting bacterial diseases.

Moringa oleifera is a plant that is often called the miracle tree, drumstick tree (because of the shape of its leaves), ben oil tree (because it produces benzoil) or horseradish tree (because the roots taste similar to the rhizome).

The leaves of the plant contain vitamin A, B and C as well as high amounts of essential nutrients such as beta carotene and amino acids. It has been used for centuries for its medicinal properties and health benefits.

The taste of Moringa Tea, is close to Green Tea flavor although milder. It is commonly flavored with honey, mint and cinnamon to help with its earthy notes. It is naturally caffeine-free so it can be consumed any time of the day and can be made by either steeping leaves or mixing moringa powder in hot water.

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Benefits Of Moringa Tea

Moringa Tea May Help With Weight Loss. Consuming Moringa Tea may help boost metabolism, burn calories, balance sugar levels and increase energy levels. Studies show that it can move stored visceral fat. It causes energy production instead of fat storage.

Moringa Tea Can Boost Your Energy. Even though Moringa Tea is naturally caffeine-free, it can give you an energy boost. It has been used to increase vitality and overall wellness. The tea can provide a long lasting energy boost, without disturbing your stress hormone levels the way caffeinated beverages do.

Moringa Tea Promotes Healthy Blood Sugar Levels. Consuming Moringa Tea can be helpful in preventing insulin highs and lows throughout the day. Moringa has been shown to be effective in treating both Type 1 and Type 2 diabetes, because of its blood-glucose stabilizing effects.

Moringa Tea Is An Anti-Aging Drink. Moringa Tea has a high concentration of Vitamin C and bioflavonoids, which makes it a highly nourishing drink for the skin. Moringa has the ability to boosts collagen production, reduce free radicals, diminish fine lines and increase the moisture and youthfulness of the skin. Due to its anti-inflammatory nature, it can fight acne breakouts as well. It contains a compound that affects the cell division and aging process by protecting the skin and increasing the antioxidant activity of enzymes that fight aging.

Moringa Tea Can Boost Your Immune System. Consuming Moringa Tea can protect against common cold and flu symptoms. It contains high levels of ascorbic acid and Vitamin C which stimulates the production of white blood cells and acts as an antioxidant to slow down oxidative stress and the weakened immune system that results from it. If you do not receive enough veggies a day, Moringa could be a nice addition to your daily diet.

Moringa Tea Can Help Your Digestion. Because of the anti-inflammatory capabilities of the tea, it can help soothe upset stomach, calm diarrhea and constipation symptoms. Moringa Tea also has antibacterial effects, which can help rebalance intestinal flora, enabling your gut to work more efficiently, while eliminating excess gas, cramping and bloating.

Side Effects

When used in moderation, Moringa Tea is safe to consume. The only known side effects are the result of over consumption. As with all herbal remedies, consult your physician first if you are taking any medications.

Summary

If you looking for a morning pick me up or an afternoon energy boost, Moringa Tea may be the beverage for you. Enjoy yourself a cup of this powerhouse, superfood.

Below are a couple of products found on Amazon. One is Moringa in powder form and the other is individual bags of tea.

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This research has been done by me, for the benefit of my readers. I am in no way a doctor and therefore recommend my readers decide for themselves what they will do with the information provided. Sharing is Caring. If you have a medical condition, always talk to your physician before taking supplements.

Published by mrshealthy79

I Love Tea and all the wonderful things it does for the body. As a matter of fact, I'm probably sipping on some as I compose each post. Not only is it relaxing and soothing to drink, but it has great medicinal benefits. I'd like to share my research with you. Sharing of course, is Caring. Feel free to share my articles with everyone. Thank You for stopping by.

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