Hawthorn Tea can be used to regulate your heartbeat and strengthen the heart muscle. It can also lower your blood pressure.
Hawthorn is a cousin of the rose family and has been used as hedges to keep out unwanted guests according to British legends. However, both the leaves and the berries have lots of medicinal benefits and culinary uses.
The taste of Hawthorn Tea is tart and slightly sweet. It’s a tea that can be refreshing to drink. If you consume only the Hawthorn leaves, you may want to add some cinnamon or honey, to mask some of its bitterness.
This post contains affiliate links. If you make a purchase through the link, I may receive a small commission.
Benefits Of Hawthorn Tea
Hawthorn Tea Is An Anti-Inflammatory. Inflammation can cause all sorts of diseases. Consuming Hawthorn Tea can help scavenge free radicals that cause damage at a cellular level. This is great for general health as well as helping to reduce the risk of many other diseases and conditions.
Hawthorn Tea Can Benefit Your Heart. Hawthorn tea is known as a heart tonic. It helps to increase both blood supply and the amount of oxygen in your body. Hawthorn seems to cause relaxation of the blood vessels furthest from the heart. Medicinally it is used to treat congestive heart failure, chest pain and irregular heartbeat.
Hawthorn Tea Can Boost Your Immune System. Hawthorn Berries anti-inflammatory properties, reduce inflammation, and the plant has a high Vitamin C content. It also increases nutrient absorption from the gut and has antioxidant capabilities which all help boost your immune system.
Hawthorn Tea Can Lower High Blood Pressure. People who suffer from high blood pressure, may benefit from drinking hawthorn tea. Hawthorn can relax constricted blood vessels, allowing blood to flow more easily.
Hawthorn Tea Can Aid in Digestion. Consuming Hawthorn Tea can decrease the amount of time food spends in your digestive system. This is because Hawthorn berries stimulate bile and gastric secretions. Due to its special fiber content it may also help relieve constipation.
Hawthorn Tea May Help With Heart Failure. Studies have shown that Hawthorn Berries can improve shortness of breath and tiredness in people who have congestive heart failure. It improves heart cell metabolism and enhances the flow of electrolytes across the cardiac cells. Components found in Hawthorn Berries can improve the heart’s ability to withstand stress.
Hawthorn Tea Can Maintain Cholesterol Levels. Hawthorn Tea may lower LDL (Bad) Cholesterol and boosts HDL (Good) Cholesterol levels. This may help reduce the risk of cardiac diseases.
Taken in moderation, there are no known side effects. However if you already take medications, consult with your physician first.
If you are looking for a heart healthy tea, you need look no further. Hawthorn Tea is full of all kinds of cardiovascular benefits. Combine that with the other benefits and this tea is a refreshing winner.