The Benefits of Drinking Thyme Tea

Consuming Thyme Tea, may help lower your blood pressure, soothe a persistent cough, clear up acne and boost your immune system. These are just a few of the benefits of this herb. Thyme is full of good things like folic acid, vitamin A, B, C, E and K.

Thyme is an herb in the mint family. The tea is made from thyme leaves. Although it originates from southern Europe and countries bordering the Mediterranean, it is now commonly used as a spice for flavoring foods.

Different varieties of thyme have different flavors. However, fresh, floral and earthy notes and generally a common taste among them all.

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Benefits Of Thyme Tea

Thyme Tea May Boost Immunity. Thyme is packed with essential vitamins and minerals. It contains copper, fiber, iron, manganese, vitamin A and C. Thyme can give your body the infection fighting boost it needs. It also deals with viral pathogens that cause infections such as the flu, shingles and more. Because of the compound thymol, which has antiviral , antibacterial and anti-fungal properties, potential infections can be stopped before they take hold.

Thyme Tea May Soothe A Cough. Consuming Thyme Tea may help alleviate a cough and other symptoms of acute bronchitis. If you have a sore throat or a cough, try drinking some Thyme Tea. Inflammation in the throat can be relieved, with Thyme Tea, because it relaxes throat muscles.

Thyme Tea May Help With Weight Loss. Thyme tea has no more than 4.6 calories per serving. Despite its lack of calories, evidence indicates that it might boost the metabolism of fat cells. Boosting this process, could enable your body to burn fat quicker and more efficiently.

Thyme Tea May Improve Herpes Lesions. The antiviral properties of Thyme Tea, might improve herpes lesions around the mouth. The thymol compound found in thyme, is a good candidate for topical therapeutic application as well.

Thyme Tea May Lower Blood Pressure. Consuming Thyme Tea can help reduce hypertension while lowering both systolic and diastolic blood pressure. It may also decrease bad cholesterol, thus lowering the risk of developing cardiovascular disease.

Thyme Tea May Boost Digestive Health. Thyme has been known to prevent the increase of harmful gases in the stomach, which can help boost your digestive health. Thyme contains volatile oils that have gas reducing properties. It also helps to relieve intestinal cramps.

Side Effects

Thyme tea has no known side effects when it is consumed in moderation.

Summary

Thyme is a popular herb used almost daily in cooking. However consuming it in tea form may generate more healthful benefits. It is caffeine free and can be sipped any time of the day. If you are unable to find this tea at your local store, I have linked a product available on Amazon below.

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This research has been done by me, for the benefit of my readers. I am in no way a doctor and therefore recommend my readers decide for themselves what they will do with the information provided. Sharing is Caring. If you have a medical condition, always talk to your physician before taking supplements.

Published by mrshealthy79

I Love Tea and all the wonderful things it does for the body. As a matter of fact, I'm probably sipping on some as I compose each post. Not only is it relaxing and soothing to drink, but it has great medicinal benefits. I'd like to share my research with you. Sharing of course, is Caring. Feel free to share my articles with everyone. Thank You for stopping by.

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